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We will gather to experience the properties of labyrinths for spiritual wellbeing– Releasing, Receiving and Returning/Reflection. With breathwork and grounding exercises, we will prepare to walk a local labyrinth. Afterward, we will share our experiences and potential benefits.
Registration fee: $25
Leader: Lou Bennett a member of UFP whose path led her to creative healing through body, mind and spirit. She’s a certified Kripalu yoga teacher with Thai yoga therapy, reflexology, reiki and palliative/grief counselling experiences. She offers “Walking the labyrinth brings depth to my life, and hopefully to yours as well.”
Meet at 775 Weller Street and we will carpool to the labyrinth.